This program is fantastic. Catherine (Cat) taught my husband and I things that have truly transformed our lives, from reduced snoring and ear ringing to better quality sleep and relaxation/calming techniques. She was kind, professional and tailored the program to our specific needs. I highly recommend you reach out to Cat and look forward to some positive life changes.

My experience within the MYO program was amazing and very informative. I have minor TMJ issues and not only did I learn better habits but I got help in strengthening the muscles in my jaw. Cat was very kind and our meetings were always very fun. Dr. Cedric finished my frenectomy very quickly and easily and the recovery went through with no problems.

Catherine was an incredible person to work with! She was such a positive, encouraging, and understanding person throughout the whole process. She is so knowledgeable on myo therapy, breath work, and the body. She gives many more tips than just the myo. She and the myo therapy helped me to drastically change my breathing patterns for the better. I learned to subconsciously breathe out of my nose, and my posture and sleep improved. I had the Frenectomy, and completing that program helped reduce the restriction in my tongue and breathe out of my nose. The recovery was very easy. Working on nose breathing while asleep now

Cat is extremely knowledgeable and enlightening about proper tongue placement, and she is an excellent coach, before and after my frenectomy. Cat made sure I healed properly and would have optimal tongue strength and flexibility, affording me better sleep, less neck pain and greater range of motion. I LOVE Cat and had no idea I could improve my quality of life in this way.

I would highly recommend a frenotomy, aka tongue tie release, by Dr. Cedric and follow up Myo with Catherine (Cat) with Honest Myo. I never knew there was a natural place for the tongue to rest, and I always struggled with laying on my back even if not sleeping. It was when I visited Whole Health Dentistry the end of 2024 and Cat cleaned my teeth she mentioned

I was tongue tied. That led into meeting Dr. Cedric and having the tongue release. He and his team were great and it was a quick and painless procedure. Then I followed up with Myo once per week for 12 weeks. Cat was great to work with and I would highly recommend her and the program. She is very passionate about this therapy and is highly skilled in assessing and teaching you the many different exercises you practice during the week. Some exercises I thought would be impossible but after a few days my brain finally got

I can now say my tongue is more toned and sits comfortably on my palate. I’d say the greatest benefits for me are that I’m able to sleep on my back without snoring and I no longer drool or mouth breath. I would be glad to talk to you if you have any questions. The office has my telephone number and can share.

Cat is a highly skilled myo specialist. Although I was initially nervous about pursuing myo therapy for jaw rehabilitation, given my jaw alignment problems and recent tongue tie release surgery, Cat’s compassionate and caring nature, consistent with the entire staff at Whole Health Dentistry, quickly dispelled my anxieties. She meticulously answered all my questions and provided simple exercises via Zoom, which I conveniently performed daily, occasionally twice a day. Furthermore, Cat’s weekend availability was a notable benefit, effortlessly fitting into my schedule. I strongly recommend Cat to anyone requiring myo therapy rehabilitation, especially following tongue tie surgery.