Breathe, Sleep, Eat, Speak, LIVE
Customized virtual myofunctional therapy to correct improper tongue, jaw, & face muscle function. Schedule your initial evaluation today!
Why You Need To Nasal Breathe
Nasal breathing filters 98% of allergens, bacteria, and viruses before it enters your body.
Nasal Breathing:
- Reduces Stress
- Lowers Blood Pressure
- Boost Athletic Performance
- Improves Posture & Sleep
The nose is your first line of defense against upper respiratory tract infections and allergies. Learn the best nasal hygine routine to keep your sinuses clear and healthy!
HOW MYO CAN HELP YOU
Modern lifestyles have changed the way our skulls and jaws develop, leading to crowded teeth and struggles with breathing, eating, and sleeping.
Myofunctional therapy provides a holistic path to healing by correcting oral rest posture, which can improve airway issues, relieve jaw and neck tension, eliminate unconscious oral habits, and reverse oral motor dysfunctions such as chewing, swallowing, and speech disorders. It’s never too late to start—there’s always room to improve function with Myo!
Hi!
I’m Catherine AKA Cat
Your trailblazing Myofunctional Therapist and The Honest Hygienist. My relentless pursuit of knowledge and growth ensures that I am always at the forefront of my field, providing the best care possible. I’m determined to help YOU unlock numerous health benefits through proper tongue and jaw posture.
My holistic approach will guide you to lasting positive impacts on sleep, speech, breathing, swallowing patterns, and overall health.
Let’s get you feeling your best!